25 YEARS OF EXPERIENCE

Flowering in Mindfulness

“Dhamma Hadaya” stems from the meaning “truth rooted in ones’ heart”. It is also a synonym for ‘Buddhist’ in Pali. From a phycological perspective it means “truth followed by heart for inner directed spiritual wellbeing”. Sustainable and lasting wellness begins by bringing oneself into balance with nature and allowing ourselves to receive nature from ourselves as well as from others.

“Dhamma Hadaya” offers a uniquely Green sanctuary where this belief guides everything we do. Wellness programs in Ayurveda, yoga and mindfulness relaxation, Life skills & coaching combine on site pampering and rejuvenation with enlightened learning for healthy living long after you leave invigorating surroundings of our green wellness center.

OUR VISION

Making a Well-being Society

"To direct the modern world towards spiritual development and Enlightenment as the ultimate solution to many crises of human race such as war, terrorism, Drugs, non-communicable diseases, Environmental pollution, Poverty, political unrest, unrest in individuals and the stressful life styles they lead"

OUR MISSION

“To change and develop peoples’ psyche through meditation and mindfulness, workshops, talks, research, training on spiritual education, counseling, coaching, mentoring, Yoga, self-awareness, life guidance, soft skills development, literature, public discussions, media and research”

2354+

Donation

21621+

Volunteer

190+

Country

What We Do

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Yoga

For anyone looking to take a yoga holiday, or try a yoga retreat, our flexible program focuses on yoga in Sri Lanka as a holistic development for the mind and body and is adaptable

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Wellness

Harmonizing health science innovations from around the world with the most effective treatments of Sri Lankan Ayurveda, Dhamma Hadaya offers a thoughtful, sustainable approach to wellness. We prepare your body to revitalize you and

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Weight Loss

For those interested primarily in weight loss, this program is strategically designed to eliminate excess weight while leaving you feeling energized, healthy, balanced & encouraged to continue after you leave Dhamma Hadaya.

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Stress Management

For anyone who knows they need a break to get unstuck and to reboot, yet prefers to take a more general approach to rejuvenating the mind, body and sprit, this fully bespoke program requires

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Re-balancing

Specifically engineered to address the needs of stressed out executives, anyone facing their mid-life crisis or grappling with low energy levels, this program combines indulgent relaxation and de-stressing treatments with mindful education to incorporate

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De-addiction

Any sort of addiction is a psychological and physiological dependence on any substance viz alcohol, drugs, caffenine, cigarettes, food, etc. We believe restraining from substance is not a permanent solution for any sort of

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News Feeds

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